In Fitness & and in health's avatar

In Fitness & and in health

40 pounds lost, 10 to go!
health & fitness promoter,
in love, recovering from depression & anxiety,
and just want to LIVE HEALTHY!! This is part of my journey to HAPPINESS AND HEALTH.
Ex Oh Namaste
Start weight: 170lbs
Current weight: 137lbs

Starting measurements:
Bust: 38
Waist: 32
Hips: 44
Current measurements:
Bust: 33
Waist: 30
Hips: 38

Deadlift max: 160


Crispy Parmesan Asparagus Sticks…RECIPE

#monkitten (s) finally starting to enjoy the place…especially those windows…BACK IT UP PIDGIEON AND YOUR COOING!! #coo #coocoo #KITTEHS #kittehsofinstagram #meow #windowsil #bed #catsofinstagram #cats #catmomma #infitnessandinhealth

Not even


"Going in one more round when you don’t think you can – that’s what makes all the difference in your life." - Rocky Balboa, 1976

Double promo to 45k+ / Need new blogs for us to follow


My friend just made a health/fitness blog so we decided to do a double promo, and as she’s just started she’s looking for new people to follow and so am I! 

  • Mbf - me cardioconfidence and her liftinginlipstick
  • First 80, 8 lists of 10, favs bolded, a few solo promos!
  • We’ll check out all blogs and follow a bunch
  • health/fitness/weightloss/progress blogs only
  • :-)


Can u tell these are my favorite poses



image (by canagaoglu)



127/365: slackin
I’ve totally dropped the ball on my daily handstand. And since my hands are not in shape for standing upon, my head will have to do! Headstands have always been easiest for me so it’s great to really work on core control and breathing while inverted. As always, a work in progress.

We’re bags of meat, we’re gonna die someday.


Shout out to this amazing human being. I’m an even bigger fan of Stacie Tovar now than i ever have been. THIS is true athlete. She admittedly fucked up big time this year but maintained a positive attitude and a smile on her face. Just because you’re losing doesn’t mean you give up. Keep on keepin on, kid.