In Fitness & and in health's avatar

In Fitness & and in health

30 pounds lost, 10 to go!
health & fitness promoter,
in love, recovering from depression & anxiety,
and just want to LIVE HEALTHY!! This is part of my journey to HAPPINESS AND HEALTH.
Ex Oh Namaste
Start weight: 170lbs
Current weight: 140lbs

Starting measurements:
Bust: 38
Waist: 32
Hips: 44
Current measurements:
Bust: 33
Waist: 30
Hips: 38

Deadlift max: 150

New beginnings are often disguised as painful endings.

Lao Tzu (via recoverfromhate)

Back on track and feeling GOOD promo!


Guys, I am so excited to be back on track again! Seeing as I’m only 11 followers away from 1,000, I thought I’d do my first promo as a thank you to all you amazing folks who were intrigued enough to follow my journey :)



First 20. Re-blogs only, likes don’t count

Will re-blog in 2 lists of 10.

Message me your favorite tip on getting back on track and I’ll include it with you in bold!

Typical business day. NOT. Like I could ever sit still enough to work behind a desk! #infitnessandinhealth

The thing I’m most afraid of is me. Of not knowing what I’m going to do. Of not knowing what I’m doing right now.

1Q84, Haruki Murakami (via mr-august-j)


american horror story season rankings

  1. asylum
  2. murder house
  3. the 10 second teasers for freakshow
  4. coven


Can’t get over this pic! Mah girl @brazillian_natalia and I cartwheelin’ on #Wasaga #Beach !! I NEED another day in the sun with my girls!! #beachbabes #cartwheel #sand #sun #clouds #water #beach #fun #WEE #inversion #befit #beactive #behealthy #infitnessandinhealth

I’m craving

Ice cream. That means

Dat back!!

Oh man, in just over one month I drop EVERYTHING

and leave this province to start a new. I’m TERRIFIED. I’ve been steady working for over a decade and even built somewhat of a career at my current job.
What if I don’t find anything that’ll pay the bills?
What If I’m stuck working at like a Walmart as a cashier for a year and a half?
What If I can’t even land THAT?
I’m 26 and HAVE to take this chance, for my love of my life. It feels right and this will be the start of our lives together, but …


fitness&health blog

Why you self promo on mah post? Naht cool B.



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